Rodosthenis Rodosthenous

Rodosthenis Rodosthenous

My name is Rodosthenis Rodosthenous and I am a doctoral graduate from the School of Public Health at Harvard University. I also hold a Master of Science Degree in Environmental Health and a Bachelor of Science Degree in Molecular Biology and Genetics. A healthy way of living has always been my motto in life. Therefore, my ultimate goal is to promote a healthy lifestyle and public health using the scientific knowledge I gained through my studies, combined with my personal experiences. Beyond my research interests in Public Health, through this website I aim to provide simple healthy life tips and help people understand the short and long-term benefits of it. For any any questions/inquiries please feel free to contact me at:

Latest Posts

  • An introduction to Matcha Green Tea
    An introduction to Matcha Green Tea
    Matcha is a premium, stone-ground powdered green tea used in the traditional Chinese and Japanese tea ceremony. Few weeks before harvest, matcha plants are grown under shade. This process forces the plant to produce higher levels of caffeine and amino acids (e.g., theanine). At harvest, the...


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